tag:blogger.com,1999:blog-2342867947056717995.post5779577032913514973..comments2024-03-14T09:59:38.454-07:00Comments on Sprigs of Rosemary: It Worked! Six Pounds Lighter!Sprigs of Rosemaryhttp://www.blogger.com/profile/01751120984303340353noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-2342867947056717995.post-4670976004053483752012-03-01T14:02:29.732-08:002012-03-01T14:02:29.732-08:00I've been using it for years to keep my weight...I've been using it for years to keep my weight in check, especially after the holidays or before a vacation! It's worked well for me, never went out of fsahion, so I'm not changing a thing.Sprigs of Rosemaryhttps://www.blogger.com/profile/01751120984303340353noreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-13422361645978481802012-03-01T14:00:41.370-08:002012-03-01T14:00:41.370-08:00Yes . . . you can substitute a lean hamburger patt...Yes . . . you can substitute a lean hamburger patty, or a 3-4 ounce piece of steak, or even the same amount of plainly cooked chicken. The point here, I believe, is getting the protein in the mix at this point in the diet. (I happen to love lamb!)Sprigs of Rosemaryhttps://www.blogger.com/profile/01751120984303340353noreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-60228850134441529962012-03-01T10:30:14.960-08:002012-03-01T10:30:14.960-08:00Can I substitute the lamb for something else?Can I substitute the lamb for something else?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-56980819984151374322012-02-16T13:03:26.969-08:002012-02-16T13:03:26.969-08:00I did this diet in high school and just decided MA...I did this diet in high school and just decided MANY years later to give it a shot before I go on a trip in one month to see old friends. How to stay on it??? Go to google... found your write-ups. <br />Delighted to stumble on your encouraging and inspiring posts about the 4-Day Wonder! Thanks for being a bloggy person. <br />--A Non-bloggy person who occasionally searches for inspiration and kinship!<br />PS This really is the best diet ever if you need a big kick-start or a quick fix of those pesky five-ten. Maybe it will come back in vogue if there are two of us who kept the book all these years there must be more!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-30508405363848588592012-01-13T06:04:12.396-08:002012-01-13T06:04:12.396-08:00Congratulations and I need to follow this too.Congratulations and I need to follow this too.Asmitahttp://www.compulsivefoodie.comnoreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-8886696777291176462012-01-12T11:32:15.235-08:002012-01-12T11:32:15.235-08:00I need those plates too! How funny :)I need those plates too! How funny :)Kristahttps://www.blogger.com/profile/10971452292683370931noreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-43459308166368233902012-01-11T04:10:25.856-08:002012-01-11T04:10:25.856-08:00Congratulations!!! Wonderful news!!!Congratulations!!! Wonderful news!!!Liz That Skinny Chick Can Bakehttps://www.blogger.com/profile/03258699925063180509noreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-42793285298224577212012-01-09T12:10:15.894-08:002012-01-09T12:10:15.894-08:00you're an inspiration!
Maryyou're an inspiration!<br />MaryAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-73150440774416097212012-01-08T10:18:14.044-08:002012-01-08T10:18:14.044-08:00Congratulations Rosemary. How lovely to start the ...Congratulations Rosemary. How lovely to start the new year, 6lbs lighter. I'm afraid to hop on the scales as I fear I might have started 2012 6 lbs heavier. I need to step away from the pastries and towards the fruit bowl!Hester @ Alchemy in the Kitchenhttp://www.alchemyinthekitchen.ienoreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-18497309993094391462012-01-08T09:55:17.671-08:002012-01-08T09:55:17.671-08:00Congratulations!Congratulations!Anonymoushttps://www.blogger.com/profile/07726225325705989393noreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-14768784034634134162012-01-07T17:56:36.548-08:002012-01-07T17:56:36.548-08:00Hi Rosemary-So happy for you! 6 lbs weight loss in...Hi Rosemary-So happy for you! 6 lbs weight loss in such a short period of time!<br />I lost 2 lbs on my Weight Watchers diet, since this Monday!<br />What part of Florida are you visiting? I live in S. Florida! If you're anywhere near West Palm Beach, let me know...maybe we can meet up for lunch!Elisabethhttps://www.blogger.com/profile/06067009428999484965noreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-3939519727909315532012-01-07T13:46:06.011-08:002012-01-07T13:46:06.011-08:00Congratulations! So happy this is working for you;...Congratulations! So happy this is working for you; what a thrill.<br />RitaRitahttps://www.blogger.com/profile/03791201457372887378noreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-68781490640608970102012-01-07T10:26:51.069-08:002012-01-07T10:26:51.069-08:00That's awesome!! Sometimes it's those fir...That's awesome!! Sometimes it's those first few pounds that are the hardest, but once they come off it's so motivating. I find the easiest way to eat less, is to use a salad plate as a dinner plate. I can easily get seconds if I'm still hungry, but I'm usually not.Jen at The Three Little Pigletshttp://www.thethreelittlepiglets.com/noreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-75494151255057878412012-01-07T07:24:29.032-08:002012-01-07T07:24:29.032-08:00Congratulations. You will be gorgeous for your tri...Congratulations. You will be gorgeous for your trip. We think your gorgeous anyway! Have a good weekend. Blessings...MaryMary Bergfeldhttps://www.blogger.com/profile/09234678984137982414noreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-80220224609955537072012-01-06T18:43:47.333-08:002012-01-06T18:43:47.333-08:00Congratulations!Congratulations!Lucia from Madisonhttps://www.blogger.com/profile/01191219226134732182noreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-8366727220978829282012-01-06T16:26:46.593-08:002012-01-06T16:26:46.593-08:00Congrats! I will start my diet next week. I'm ...Congrats! I will start my diet next week. I'm crossing my fingerspeachkinshttp://www.thepeachkitchen.comnoreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-77479254677294015672012-01-06T13:47:27.082-08:002012-01-06T13:47:27.082-08:00Wow way to go! You are strong woman. Peanut butter...Wow way to go! You are strong woman. Peanut butter toast is my "healthy option". I have much to learn from you!kalehttps://www.blogger.com/profile/12358916540074827919noreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-84350725331397885422012-01-06T13:25:53.464-08:002012-01-06T13:25:53.464-08:00Congrats on your success, Rosemary!
(I adore that ...Congrats on your success, Rosemary!<br />(I adore that plate!)<br />Happy New Year!Barbarahttps://www.blogger.com/profile/10038190964528332030noreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-66788701674555682092012-01-06T06:38:51.809-08:002012-01-06T06:38:51.809-08:00Jealous. Envious. And very pleased for you.Jealous. Envious. And very pleased for you.Claudiahttps://www.blogger.com/profile/15601656778586008081noreply@blogger.comtag:blogger.com,1999:blog-2342867947056717995.post-66829296187970475022012-01-06T05:42:59.561-08:002012-01-06T05:42:59.561-08:00Well done! Can I join you for dinner and some of ...Well done! Can I join you for dinner and some of that broiled fish? :)Jocie's Momhttps://www.blogger.com/profile/17228058131163517696noreply@blogger.com